Clarity. Growth. Real talk.
Welcome to my Journal, a space for reflection, insight, and gentle challenge.
Here you will find reflections on mindset, leadership, identity, career change, and the realities of being human. Grounded guidance, honest thinking, and practical prompts to support your growth, wherever you are.
Whether you are considering your next step, navigating change, or deepening self-understanding, you will find something useful here.
The Values That Shape My Coaching
Coaching is not just about tools, frameworks, or goals. It is shaped by the values that guide how the work is held. In this article, I share the principles that underpin my coaching approach, and what you can expect when we work together.
How Coaching Actually Works
Coaching is not advice-giving or cheerleading. It is a structured, professional partnership that helps you get clearer, go deeper, and take purposeful steps toward the life and work you want.
What Is the Enneagram – and How Can It Help You Grow?
The Enneagram is more than a personality framework. Used well, it becomes a powerful tool for self‑awareness, emotional intelligence, and lasting change. This article explores what the Enneagram is, what it is not, and how it can support meaningful personal and professional growth.
What Type of Coaching Do You Need?
Not sure whether life coaching, executive coaching, or a more blended approach is right for you? This guide explains the differences in plain terms and helps you explore what kind of coaching support may best match where you are right now.
Start Here - Welcome to JUST Alex
If you are unsure where to begin, you are exactly where you need to be. This is an introduction to JUST Alex, the coaching philosophy behind it, and an invitation to start from where you are, with honesty, clarity, and intention.